This is our All-Star meet. Athletes must qualify in an official dual meet to sign up.

Warm-up Schedule

• 7:00-7:10am: 9/10s - same lanes as practice
• 7:10-7:20am: 11/12s in lanes 1-3 AND 7-8s in lanes 4-6
• 7:20-7:30am: 13&Up in lanes 1-4 AND 6 and Unders 5-6

(Warm-ups are not required but highly suggested to avoid injuries and allow athletes time to "warm up" their bodies.)

Warm-up Schedule

• 7:00-7:10am: 9/10s - same lanes as practice
• 7:10-7:20am: 11/12s in lanes 1-3 AND 7-8s in lanes 4-6
• 7:20-7:30am: 13&Up in lanes 1-4 AND 6 and Unders 5-6

(Warm-ups are not required but highly suggested to avoid injuries and allow athletes time to "warm up" their bodies.)

Warm-up Schedule

• No warm-up for 8&Under at home meets. 
• 7:00-7:10am: 9/10s - same lanes as practice
• 7:10-7:20am: 11/12s - same lanes as practice
• 7:20-7:30am: 13&Up - same lanes as practice

(Warm-ups are not required but highly suggested to avoid injuries and allow athletes time to "warm up" their bodies.)

WARM-UP TIMES BY AGE GROUP:

• 4:45-4:50: 8&Unders (7/8s - lanes 1-3, 6&unders - lanes 4-6)
• 4:50-5:00: 9/10s (same lanes as practice)
• 5:00-5:15: 11&Up (same lanes as practice)

This is a practice meet with our team only. This meet gives new athletes a chance to get use to the progression of a swim meet, and parent volunteers a chance to understand the role they will play in each meet. Keep in mind, this meet may need to start/stop as needed, so please be patient.

NOTE: ATHLETE'S MOVING UP FROM 9-10 GROUP WILL NOW SWIM 50s IN ALL INDIVIDUAL EVENTS BUT FLY, SO DON'T BE SURPRISED THAT YOU SEE "NT" THE FIRST TIME YOU SIGN UP FOR FREE, BACK, BREAST.